Courageous life coaching
Looking for support and guidance as you build more courageous life?

How does it work?
It starts by getting real about the life you actually want. Not the life you think you should want. Not the life that will look the most impressive to others. The most authentic wishes of your own heart and the dreams you want to make come true.

Planning to succeed
After getting clear on what you want, we break down your dreams into a highly actionable plan. This process often brings into view the blocks that stop these dreams feeling achievable. There is practical life stuff like time limitations, complicated relationships, deficits in knowledge or lack of support. There is also the less tangible inner struggles with anxiety, lack of self belief, fear of failure, imposter syndrome, perfectionism, people pleasing and a harsh inner critic that must be addressed for you to be able to fully commit to making your vision a reality. I can help you with all of this.

Building embodied courage
As opposed to simply addressing mindset, my approach incorporates body, mindfulness, creative visualisation and energetic practices that build a sense of enhanced safety into your nervous system that you can actually feel. It is from this felt sense of increased safety you are more able to face the challenges and risk inherent in breaking out of the places you feel stuck so you can live in a more courageous and aligned way.

Feeling enhanced hope and joy
Getting clear on what you want, building a plan to help you achieve it and dealing with all the nervous system and emotional dysregulation that happens as you make changes and take bold steps, transforms the sometimes scary process of revealing your heart to the world into something life-affirming and joyful.

Helping you shine bright
You only have this one precious life. Don’t let your dreams die inside you. If you need some support to change what isn’t working and make the things you want to happen. I can help. There is nothing I love more than helping people shine their light.

Want to see if we are a good fit?
Book a 30 minute discovery call with me, let me know the kind of help you want and see if we vibe. Bookings are in Australian time but they work for US/UK/Canadain peeps as well.